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Sport Massage
Sports massage is a powerful treatment specifically crafted for athletes and active individuals who want to optimize their physical performance, speed up recovery, and minimize the risk of injury. This specialized massage combines deep tissue techniques, stretching, and targeted pressure to release muscle tension, improve flexibility, and stimulate blood flow, aiding in quicker recovery and enhanced muscle function.
Sport Massage / speed up recovery
Whether you’re a competitive athlete, a fitness enthusiast, or someone recovering from an injury, sports massage is designed to address the unique stresses that physical activity places on the body. By targeting muscles and soft tissues, this treatment can alleviate tightness, reduce soreness, and help prevent overuse injuries. Our skilled therapists work closely with you to focus on the specific areas most impacted by your activity level, supporting your goals and helping you stay at your best.
Benefits, Recommendations & Rates
Therapeutic benefits:
- Enhances Performance
- Speeds Up Recovery
- Reduces Muscle Tension
- Prevents Injuries
- Alleviates Pain and Soreness
- Increases Flexibility and Range of Motion
Recommended in the following cases:
- Before or After Competitions
- Post-Event Recovery
- Chronic Muscle Tightness or Soreness
- Improving Flexibility and Mobility
- Mental and Physical Stress Relief
- Enhanced Body Awareness
Rates:
- 30 min – $80
- 45 min – $105
- 60 min – $115
Massage Enhancements
Add any massage enhancements to your treatment (covered by insurance)
hot Paraffin Treatment
Our hot paraffin treatment is a soothing therapy that uses warm, melted paraffin wax to hydrate and soften the skin while easing muscle and joint discomfort. Ideal for hands, feet, and other areas prone to dryness, this treatment envelops the skin in a warm, nourishing layer, allowing moisture to penetrate deeply. The heat from the paraffin promotes circulation and helping to relieve stiffness, making it especially beneficial for individuals with arthritis, sore muscles, or chronic joint pain. This luxurious treatment leaves your skin feeling silky smooth and rejuvenated, providing both relaxation and therapeutic relief.
$20
Arnica Balm
Enhance your treatment with our soothing Arnica Balm add-on, designed to target sore muscles, bruising, and areas of inflammation. This natural balm harnesses the healing power of arnica, a plant renowned for its anti-inflammatory and pain-relieving properties, to provide extra relief for muscle aches, stiffness, and joint discomfort. Applied to problem areas, Arnica Balm helps reduce swelling and accelerate recovery, making it an ideal choice for those with muscle tension, sports injuries, or chronic pain.
$10
Dry Brushing
Pamper your skin with our dry brushing add on, which includes full body exfoliation with a gentle, all-natural brush. Your therapist will use delicate circular motions to remove dry, dead skin cells while, at the same time, invigorating your circulatory system and increasing lymphatic drainage.
$15
Essential oils
Enhance your massage experience with our Essential Oils add-on, designed to promote relaxation, relieve stress, and elevate your mood. Carefully selected essential oils are applied to your skin or diffused into the air, offering therapeutic benefits such as soothing muscle tension, improving mental clarity, and boosting overall well-being. Whether you choose calming lavender, invigorating peppermint, or energizing citrus, this add-on provides a customized aromatic experience tailored to your needs, helping you feel relaxed, balanced, and rejuvenated.
$10
Kinesiology Tape
Add Kinesio Tape to your treatment for enhanced muscle support, improved circulation, and faster recovery. This flexible, therapeutic tape is applied to targeted areas to reduce pain and inflammation, promote muscle function, and support joint stability without restricting movement. Ideal for relieving tension, preventing injury, or aiding in the rehabilitation of muscle strains, Kinesio Tape works in harmony with your body’s natural healing process, providing lasting relief and support throughout your daily activities.
$10
Foot Balm
Our Foot Balm add-on is designed to provide relief for tired, heavy legs and feet. This soothing balm helps to reduce swelling, improve circulation, and alleviate discomfort caused by prolonged standing or walking. Packed with hydrating and calming ingredients, it deeply nourishes dry, rough skin while promoting relaxation and easing muscle tension. Perfect for those experiencing fatigue or soreness in their legs and feet, this add-on offers targeted relief to restore comfort and support recovery.
$15
